Active Age is a service offering classes that are specifically tailored to your needs. We aims to support and guide you in your fitness to ensure you are getting the optimum benefit from your time spent being active.
Our highly experienced team will support, motivate and work with you to ensure you are exercising safety and effectively towards your needs and goals.
Active Age is your ‘health space’, a space designed for everyone. At Active Age, we welcome all abilities and are constantly looking for other ativities to provide choice and value for money.
Our program is able to manage a variety of complex diseases and issues such as Osteoporosis, Strengthening & Balance, and Falls Prevention.
Active Age – A Thomas Holt Service.
Active Age aims to support and guide you to health, wellness and happiness. We aim to provide a better understanding of the changing relationship between health and age.
Whilst we specialise in people 50+, we can make sure our programs and health services are appropriate, targeted and relevant to every stage of life, as we believe every age should be an Active Age.
1-25 Acacia Road, Kirrawee
(02) 9525 3000
Active Age is excited to announce it’s new timetable will be commencing on 4 December 2017.
This timetable features a range of classes, and will incorporate Active Kids and Active Teens classes..
Children who exercise are more likely to maintain an active lifestyle as an adult, but what children want to consciously ‘exercise’? It’s hard enough for